Archive for October 2014

MIND OVER MUSCLE & SELF TALK FOR SUCCESS

Are you a ‘Doer’ or a ‘Gonna do’? Which little voice in your head do you listen to? The one that tells you ‘yes you can reach you goal’ or the one that says ‘I’ll get around to working out sometime’. Well it’s mind over muscle, if you work those muscles hard you will reap…

Read More